Most of the time, we use a chainsaw to cut the trees. This may look easier it is a mastery that a person acquires a with long practice and persistence. If you do not maintain some precautions, there may be a terrible accident or even someone can lose his or her life. Also telling trees after cutting needs to have expert supervision. Otherwise, you don't even know when they … [Read more...] about Things You Should Not Do While Cutting Down A Tree
Tips for acting at work in a heart emergency
A cardiac emergency can occur at any time and in any place. And while patients should be aware of the risks and take precautions, in general, these are events that are almost impossible to anticipate. The pace of modern life has led to occupy the greatest amount of daily time in the workplace. Therefore, the chances of a cardiac emergency taking place in offices and … [Read more...] about Tips for acting at work in a heart emergency
Tips to avoid dry eye symptoms by using screens
Dry eye symptoms can be made more apparent by the use of digital screens. 90% of the population view screens daily and spend more than eight hours in front of one of these devices. It is normal to blink every 5 seconds, however, when you look at a screen you blink five times less. As a consequence, the tear evaporates faster, resulting in dry eyes. Globally, the number of … [Read more...] about Tips to avoid dry eye symptoms by using screens
What do I have to eat before training?
Caring for food before, during and after physical exercise is of great importance to improve our training quality and body composition. Therefore, if you exercise you will be interested in this article in which you will learn what you should eat before training. What to eat before training The convenience or not of eating before training depends a lot on your goal, the time … [Read more...] about What do I have to eat before training?
Does bread make you fat?
A very recurring question is whether bread is a fattening food. It should be noted that there are no foods that make you fat or thin, but that this is the result of a caloric balance. Despite this, the influence of each food on insulin secretion and satiety can lead to overfeeding and weight gain. The bread does not make you fat Bread is a food that can be included in a … [Read more...] about Does bread make you fat?